Welcome to the start of the week! Let’s get moving with a new POSTURE series… Kicking it off physical therapist Michael DeDo…


Welcome to the start of the week!

Let’s get moving with a new POSTURE series…

Kicking it off physical therapist Michael DeDonder demonstrates a foam roller progression…

This should be done under control, pain-free and with rest breaks…

If you have questions please give us a call 785-539-9669!

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