Happy Monday and let’s get moving! Today’s exercise is a very versatile and effective variation of the squat, called the Bulgarian…


Happy Monday and let’s get moving! Today’s exercise is a very versatile and effective variation of the squat, called the Bulgarian Split Squat. All you need is a chair or a bench!

Tags

MATHIS PHYSICAL THERAPY AND HAND CENTER IS A DIVISION OF
MATHIS REHAB CENTERS, LLC
Careers | Privacy Policy | Disclaimer

Visit one of our convenient locations:

Heritage Square South-NOW OPEN!
8200 South Port Drive, Suite 106A
Manhattan, KS 66502
785-320-5835

Manhattan Medical Center
1133 College Avenue, Suite G200
Manhattan, Kansas 66502
785-539-9669